Transfer your personal information and conversation history from ChatGPT to give your AI companion a flying start.
Securely transfer your ChatGPT conversation history to give your AI companion personalized context. Your data remains completely private and securely stored - we never share or sell your personal information.
You often feel overwhelmed by racing thoughts at night and have found that journaling helps organize your mental chaos. You prefer processing emotions through writing rather than verbal discussion.
Copy this prompt and paste it into ChatGPT to export your memories:
Paste the JSON response from ChatGPT here:
Everything you need to know about importing memories from ChatGPT
Go to ChatGPT, paste the prompt above, and it will generate a JSON with your memories. Copy the entire response and paste it in the text area.
Personal information, preferences, goals, relationship details, and important conversation context that ChatGPT remembers about you.
Yes, all imported memories are securely stored on protected servers. Only you can access your imported memories, and they're never shared with other users.
Currently imported memories cannot be edited directly. However, you can always retake the personal quiz to update your preferences and add new information.
Make sure you're copying the complete ChatGPT response including the JSON format. If issues persist, try refreshing the page or contact support.
There's no limit to the number of memories you can import. The system will process all valid memories from your ChatGPT export.